RELAX! 10 Quick Stress Busters
On our way to making ends meet and stretching that dollar, life can get a little stressful! Here are some great ideas for reducing that stress quickly!
(Excerpted from PowerLine magazine)
1 – Breath deeply 10 times
2 – Take a quick walk
3 - LAUGH!
4 – Take a “minute vacation”
5 – Squeeze a lemon
6 – Spend time with a pooch
7 – Clean out a closet
8 – Shake it out
9 – Flex your grey matter
10 – Forgive somebody
No comments yet.
Leave a comment
-
Archives
- June 2009 (1)
- May 2009 (2)
- January 2009 (1)
- October 2008 (4)
- August 2008 (1)
- July 2008 (4)
- June 2008 (1)
- May 2008 (1)
-
Categories
-
RSS
Entries RSS
Comments RSS