Whimmig The Renegade

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RELAX! 10 Quick Stress Busters

On our way to making ends meet and stretching that dollar, life can get a little stressful!  Here are some great ideas for reducing that stress quickly!

(Excerpted from PowerLine magazine)

1 – Breath deeply 10 times

2 – Take a quick walk

3 - LAUGH!

4 – Take a “minute vacation”

5 – Squeeze a lemon

6 – Spend time with a pooch

7 – Clean out a closet

8 – Shake it out

9 – Flex your grey matter

10 – Forgive somebody

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